Hi! Welcome to Radical Healthy Minds

Heart-centred, mindfulness-based science lead programmes dedicated to helping adolescents strengthen their emotional and mental wellbeing so they can thrive in their world.

Radical Healthy Minds Society

I'm on a mission to help as many adolescents and their parents/caregivers strengthen their emotional and mental wellbeing so they become more adaptable to change, build better relationships and stabilise their emotions to thrive in life!
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Self-Kindness check list

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